Lifestyle and Health

Lifestyle choices and your chronic pain

Taking responsibility for your health as you transition to adult care not only involves navigating the health system but also developing lifestyle habits that will keep you as healthy and strong as possible.

As a teen or young adult, you are faced with many lifestyle choices. These choices have consequences (positive or negative) for your chronic pain, so it is worth taking the time to understand them.

Your long-term health depends in part on your habits related to:

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